Postnatal Massage Singapore (PNSG) Blogs

Where Should You Not Massage When Pregnant?

Where Should You Not Massage When Pregnant (1)

If you’ve had a massage before, you know how amazing it feels after a session — feeling all the tension stripped away from your body, feeling so relaxed that you just fall asleep and not want to move. And now…

How Do I Take Care of Myself Postpartum?

How Do I Take Care of Myself Postpartum (1)

Carrying a baby to term and then giving birth is no easy feat. Once you’ve gone through it, you need time to rest and recover. This is why many cultures in the world practice ‘confinement’, whereby a woman generally takes…

What Does Jamu Postnatal Massage Do?

What Does Jamu Postnatal Massage Do (1)

When you think of “massages”, what’s the first image that comes to mind? A masseuse who rubs a bit of oil here and there, and then applies pressure on your body, right? Sure, it is supposed to make you feel…

The Different Types Of Massages You Should Try

The Different Types Of Massages You Should Try - PNSG Singapore

How long did you sleep last night? You may not be able to come up with the exact hours of sleep you got, but if you are like many other moms-to-be or new moms, your answer would most likely be:…

Massaging your Baby: How and Why?

Massaging your Baby: How and Why - PNSG Singapore

You’ve heard of postnatal massages. You’ve probably heard of prenatal massages as well. What if we told you that there are baby massages as well? Yes, it is a thing. Understandably, you might not see many baby massage centres around.…

What to Look for When Booking a Pre and Postnatal Massage

What to Look for When Booking a Pre and Postnatal Massage - PNSG Singapore

Your life at this particular time revolves around breastfeeding, bathing and changing your newborn’s diapers, and putting them to sleep. Unfortunately, handling a newborn is not anything you can simply learn and master from books because babies behave differently. Not…

Prenatal Massage at Home: Learn All About It Here!

Prenatal Massage at Home: Learn All About It Here! - PNSG Singapore

Carrying an ever-growing baby bump feels like carrying a bag that you could never put down. For someone who is heavily pregnant, the thought of travelling a far distance already makes their knees knock in anxiety. Walking anywhere that is…

When Is the Best Time to Massage Your Baby?

When Is the Best Time to Massage Your Baby - PNSG Singapore

When your child is still a newborn, it can be hard to find bonding activities that make you feel connected with them. You can’t really get them to talk to you and it’s hard to judge how effective a particular…

What to Stop Doing Close to Your EDD

What to Stop Doing Close to Your EDD - PNSG Singapore

As the big day draws ever closer, you grow more excited at the thought of welcoming your little one into this world. After all, it has been coming for 9 months, and the wait is almost at an end. Throughout…

Ways To Promote C-Section Recovery

Ways To Promote C-Section Recovery - PNSG Singapore

Going through a C section or cesarean delivery can impact both your mental and physical health.  You would have to put in more efforts into your recovery stage, even if it means letting yourself get more rest. You can try…

What is Pregnancy Massage?

What is Pregnancy Massage - PNSG Singapore

Carrying the weight of your growing baby bump everywhere while trying to complete your day-to-day tasks could not have been easy. Like many other to-be mommies, you might notice your pace slowing down and taking the usual stairs now causes…