Prenatal & Post Natal Massage Blogs

How to Take Care of Your Womb During & After Pregnancy

uterus care

Taking care of your uterus or womb is important, but that importance is even more significant around the time of your pregnancy – before, during, and after it. Located at the bottom of your womb is the pelvic floor muscle…

Everything You Should Know About Postpartum Womb Massage

Postpartum Womb Massage

When it comes to postpartum recovery, many aspects vie for attention. Yet, womb recovery remains one of the main concerns. After months of adapting and stretching to accommodate a growing life, the uterus requires dedicated care during the postnatal phase.…

Most Asked Questions About Prenatal And Postnatal Massage

Mom taking Postnatal Massage

It’s good to know what to expect before getting a postnatal or prenatal massage. Here are a few questions that have been asked by mothers about massage from time to time. Prenatal Massage How does prenatal massage benefit me? Relieves…

3 Effective Ways to Relieve Engorged Breasts

Relieve Engorged Breasts

Majority of new moms who breastfeed – either exclusively or not – know what it is like to experience breast engorgement. Unfortunately, more often than not, it is extremely unpleasant to deal with.  Not all moms can keep feeding their…

5 Ways to Get Your Womb Back in Place Naturally

5 Ways to Get Your Womb Back in Place Naturally - PNSG

Author Postnatal Massage Singapore We strive to be the go-to service for authentic Javanese massage. With professionally trained massage therapists to satisfy all your massage needs, whether it be postnatal or prenatal aches and pains, we are constantly striving to…

Where NOT to Massage during Pregnancy

Where NOT to Massage during pregnancy - PNSG

Ah yes, a massage. One of the simpler pleasures of life. From a quick kneading on your shoulder to a full-on body massage, a massage never fails to help you relax and make your day a little bit better. Be…