Prenatal & Post Natal Massage Blogs

How Does A Postnatal Massage Benefit Mothers

How Does A Postnatal Massage Benefit Mothers - PNSG

Post Natal massages have been around for a very long time and have helped many new mothers all around the world to relax and unwind, postpartum. After having your baby, you will be embarking on a new life journey as…

Getting A Massage Bed For Home Massage: Is It Worth It?

Foldable massage bed

Postnatal Massage Singapore We strive to be the go-to service for authentic Javanese massage. With professionally trained massage therapists to satisfy all your massage needs, whether it be postnatal or prenatal aches and pains, we are constantly striving to be…

Why Is Jamu Oil Used During Postnatal Massage?

Why Is Jamu Oil Used During Postnatal Massage (2) - Postnatal Massage Singapore

For centuries, traditional Javanese Jamu oil has been used in postnatal massages for mothers just given birth. Jamu oil is a special blend of herbs and spices that have been carefully chosen for their healing and calming properties. What Is…

What Causes Postpartum Gas & How to Relieve It

What Cause Postpartum Gas & How To Relieve It - PNSG

Becoming a new mom is an exciting and life-changing experience. However, the postpartum period can also be full of aches, pains, and discomforts.  One of these discomforts is postpartum gas. Every new mother should understand what causes it and how…

Causes and Symptoms of Uterine Prolapse in Pregnancy

Causes and Symptoms of Uterine Prolapse in Pregnancy (1) - PNSG

Today, we’ll be looking at something interesting and a rather heavy topic. Uterine prolapse.  We start off by saying that from our research, uterine prolapse is a rather frequent medical problem. As you become older, your chances of acquiring the…

Should I Postpone My Massage If I Went Through C-Section?

Should I Postpone My Massage If I Went Through C-Section - PNSG

After going through the miracle of childbirth, many mothers are eager to get back to their regular routines—including massage sessions. However, after a caesarean section (C-section), it is especially important to be mindful of your body and the healing process.…

What Pressure Points To Avoid During Pregnancy Massage?

What Pressure Points To Avoid During Pregnancy Massage_ (2) - PNSG

A massage, certainly one of life’s basic joys. A massage, from a brief kneading on your shoulder to a full-body massage, never fails to help you relax and make your day a little brighter. Massage is an excellent treatment for…

How to Reduce Stress During Pregnancy?

How to Reduce Stress During Pregnancy_ - Postnatal Massage Singapore

Stress during pregnancy is common.  Am I having enough nutrients? Is my baby eating well and healthy?  What are the foods that I can and cannot eat?  Why is my baby not as active as yesterday?  Are all of my…

Stages of Pregnancy: Month by Month

Stages of Pregnancy - PNSG

We all know that pregnancy is such a miracle, with a woman’s body changing to grow a new life in her and accommodating to those changes. With organs moving and getting reorganised to make room for the little one inside,…

Key Pressure Points to Avoid While Pregnant

Key Pressure Points to Avoid While Pregnant

Pregnancy massage is something that’s really wonderful to have, and has been practised throughout history. Its main objective is to alleviate the discomforts felt by a mother during her later months of pregnancy, when the baby starts to grow and…

When Is It Safe to Get a Prenatal Massage?

When Is It Safe to Get a Prenatal Massage?

Massage for pregnant women is one form of care that exists in many Asian cultures, and has made its way into our modern lives too. Prenatal massages are usually done for health purposes, and to relieve discomfort as the pregnancy…