The term ‘massage’ is so generalised to the point that many forget that certain massages have a targeted purpose. Here’s a shout out to expecting mothers in Singapore, who do not know of prenatal and postnatal massage.

What is Prenatal Massage?

Prenatal massage is a therapeutic massage, specifically targeted at expecting mothers to cater to their special needs in preparation for childbirth. It is typically done at home to allow mothers to feel comfortable and relaxed at all times.

Also known as pregnancy massage, it is a form of massage that helps an expecting mother feel at ease and comfort as the body goes through sudden, unfamiliar changes. Emotional support from your significant other is crucial during the pregnancy phase, however he may not be able to cure all kinds of problems that an expecting mother faces while undergoing the phase.

Prenatal massage helps to alleviate the pain that is experienced during pregnancy, be it physically, mentally or even emotionally with the assistance of an experienced therapist. It boosts the function of joints and muscles, aids in the improvement of circulation and reduces stress. Due to the difficulties that an expectant may face when moving about, the massage is brought directly to you, right at home

The massage lady will massage different areas of the body from one’s legs to their back, to help the body unwind and is perfect for mother’s to de-stress. Similar to a spa treatment, a prenatal massage provides you with numerous benefits that will help an expecting mother during the pregnancy phase as well as going into post delivery phase. An expecting mother should look no further when looking for a way to relax and feel a sense of relief, as a prenatal massage is the solution for those going into the maternity phase of their life.

What is Postnatal Massage?

Mothers in Singapore who are looking for a spa treatment for post pregnancy pampering, should look out for a postnatal massage instead. Though the prices are relatively different, the benefits that postnatal massage has to offer are aplenty.

Postnatal massage otherwise known as post baby massage is done during the post birth period to allow the mother’s body to recover and recuperate in the comfort of one’s home. The massage lady will typically visit the house for a couple of sessions to provide massages at specific areas like the breast, tummy area, legs, back, shoulders and neck to give the perfect postnatal care to mothers.

Those who went through surgeries and have suffered from post delivery, particularly those after cesarean, will be able to feel relieved as the massage aids in reducing post surgeries swellings by easing sort spots and muscle tensions. In addition to that, postpartum mothers will usually have the desire to regain their pre-pregnancy body. The special massage approaches and ingredients help to reduce water retention as well as enhancing blood circulation to help in the slimming of the body.

Many mothers have the misconception that after cesarean, one should not be having a post baby massage after post birth. When in actual fact, the reality is the exact opposite of the misconception that has been made. It is especially essential for mothers to engage in postnatal care with the aid of a professional therapist.

Besides the recuperation of the body which includes slimming and improvement in lactation, women who are reaching their maternity stage in life will find getting a postnatal massage worthwhile. After all, it is the perfect post pregnancy pampering for any postpartum mother.