Why Most Traditional Prenatal Practices Are Still Relevant

Prenatal Practices
From ancient times until today, prenatal care has always been emphasized to help pregnant mommies undergo a smoother delivery. However, just as women from previous eras have adapted and evolved, the same can also be said about traditional prenatal practices…

Do’s & Don’ts For Pregnant Mommies

Pregnancy is a ten months long period where you would be going through various new experiences, both emotionally and physically. The health and safety of you and your baby is important. And the way of how you live will have…

What Happens to Your Womb During & After Pregnancy?

The womb is a fascinating organ inside the human body. It bleeds every month yet still has the capability to house a new life inside it. It is impressively flexible, as it could stretch from the size of a small…

Treating Postpartum Womb Through Binding & Postnatal Massage

After nine months-long of pregnancy and a strenuous, nerve-wracking delivery, it is finally time to let your womb recuperate properly. Your body has adapted drastically throughout pregnancy as it houses your newborn. Therefore, your body experienced a significant weight gain…

Best Massage Oils to Improve Postpartum Skin

Postpartum Skin
Having an additional member in the family is joyous and full of happiness. However, one of the biggest struggles after pregnancy is postpartum stretch marks and loose skin. Getting a postnatal massage is able to help improve the postpartum skin…

Ways to Prevent Uterine Prolapse During Pregnancy

Prevent Uterine Prolapse During Pregnancy
A displaced womb or uterine prolapse is a condition when the uterus descends toward or into the vagina. This condition occurs when your pelvic floor muscles and ligaments become lax and too weak to support your uterus. A serious case…

Can You Get Rid of Stretch Marks? 

Rid of Stretch Marks
Stretch marks are defined by a number of streaks or lines that appear on your skin. These marks are usually caused from growth or gains in weight, causing the skin to stretch and contract over time. We understand that you…