Regular Masseuse VS Pre/Postnatal Massage Therapist

prenatal and postnatal massages
Are you normally the type to go to the same massage parlour and ask for the same masseuse? We get it – once someone knows the right way to massage you, it’s hard to let anyone else take over. Unfortunately,…

Best Massage Oil to Improve Postpartum Skin

Having an additional member in the family is joyous and full of happiness. However, one of the biggest nightmares after pregnancy is the postpartum stretch mark and loose skin. Getting a postnatal massage can help to improve the postpartum skin and…

What Are The Common Skin Conditions During Pregnancy?

stretch marks
During pregnancy, mummies’ bodies usually go through different kinds of physical changes due to hormonal changes. However, most of these conditions are normal, so don’t worry!  In this article, we will talk about the most common skin problems occurring in…

Water Retention: Tips To Lose Water Weight

Have you been wondering what makes a pregnant woman gain weight? That’s not only due to the weight gain from the growing baby, but also because of the pregnancy swelling which is called Edema. Pregnancy swelling is often experienced when…

How Massage Gets Rid of Water Retention

Many mothers who are pregnant find that they experience water retention towards the end of their pregnancy. This condition can last until after you give birth, in a condition known as postpartum water retention.  The most obvious sign of water…

Water Retention During & After Pregnancy

You’re having a baby! How fantastic! How very exciting! How crazy it is that you’re growing another person inside of you! And then you realise that it is not all just about the radiant pregnancy glow, but about the morning…

Ways To Promote C-Section Recovery

Going through a C section or cesarean delivery can impact both your mental and physical health. You would have to put in more efforts into your recovery stage, even if it means letting yourself get more rest. You can try…

Should I Postpone My Massage If I Went Through C-Section?

Should I Postpone My Massage If I Went Through C-Section
The importance of postnatal massage after C-section cannot be overemphasized. However, since a C-section is an essential operation for the abdominal cavity, all postnatal recovery measures, such as massage after C-section, should be postponed until full recovery. Although a postnatal…