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During pregnancy, mummies’ bodies usually go through different kinds of physical changes due to hormonal changes. However, most of these conditions are normal, so don’t worry!
In this article, we will talk about the most common skin problems occurring in expectant mothers and how to tackle them.
“Why do I get acnes?”
Many mummies experienced acne during their pregnancy. The main reason for causing acne is due to increased hormonal level in your first trimester. If you usually have acne during the beginning of your menstrual cycle, it is more likely you will have pregnancy acne.
Pregnancy is a hormone roller coaster. It is very natural to have acne during your pregnancy and it will disappear after your hormone goes back to normal.
You might need to take note of your skincare product during this period, knowing which is safe for your skin and your body. Some mummies will use strong formulas products to clear their acne, which may cause weaker skin barriers and irritations. Establish a smart daily routine and using a limited amount of skin care is important.
Most pregnancy acnes are caused by oily blocked pores. Try exfoliating your skin, gently scrub away your dead skin might help to heal your skin. But remember, don’t squeeze your “pop” your acne.
If your skin is getting worse, you should visit a board-certified dermatologist to seek suitable treatment and professional advice, especially for pregnant mums.
You May Also Read this : Best Massage Oil to Improve Postpartum Skin
“What are those dark spots on my skin?”
Some of the area of your skin turns darker is one of the signs during pregnancy, it is called hyperpigmentation. It is common in expectant mothers. The increased pigmentation is caused by the hormonal upheaval during pregnancy.
An example of hyperpigmentation is Melasma, also known as the “mask of pregnancy”. It refers to dark spots or patches appearing on forehead, cheek and eye contour, usually between fourth and six months of pregnancy.
Typically, this hyperpigmentation will slowly fade away and resolve after your pregnancy or breastfeeding. So mummies, don’t worry!
You can’t change your hormone, so you probably have no way to avoid it. However, you can try a few ways to prevent it from darkening further. Expectant mothers are advised to limit sun exposure, especially between 10am-2pm. You may also apply a pregnancy-safe sunscreen daily or wear UV-protective clothing.
What is Pruritic Urticarial Papules and Plaques of Pregnancy (PUPPP)?
PUPPP is an itchy and bumpy rash, usually developed on the abdomen in the stretchmarks and other areas on the body including thighs, hips or arms.
Unlike other pregnancy symptoms, PUPPP rash is not caused by hormone changes, but genetic and can be traced through the father’s side. But don’t worry, usually it will disappear after giving birth.
Mummies are advised to consult and seek treatment from your obstetrician or a dermatologist. The dermatologist can do a biopsy for you to test and determine if you have PUPPP or other issues. Do not hesitate to talk to your doctor if you notice you have a skin rash, as the symptoms are alike with other more serious issues that can affect you or your baby.
As we mentioned earlier, PUPPP will disappear after your childbirth, but it will cause discomfort and itchiness during your pregnancy.
Fortunately, there are some ways that can treat the itchiness and dryness, which can make you more bearable. Mummies can apply skin moisturizer to prevent your skin from drying out. Any normal skin lotion is suitable, but ideally select a fragrance-free and hypoallergenic choice, so it will not irritate your already sensitive skin.
Avoid using harsh scrub and soap on your rash area as well. Remember to be gentle with your skin as much as you can. Always best to see your doctor if you have any concern.
Why do I have stretch marks?
Some mummies say that stretch marks represent the “red badge of motherhood”, even if your baby has not been born yet. Up to 90% of pregnant mummies will get this red, pink, or purplish mostly on your stomach, thighs, hips or breast area. It is very common due to sudden weight that pregnant mums put on. Although it will fade away to silver or white colour, it might not be able to completely resolve. However, mummies can minimise the appearance of stretch marks through prenatal massage. If you’re expecting, you might want to check out the best prenatal massage singapore. Also, you can consider to use cream or oil to apply on these areas to minimise the stretch marks appearance. You may also find useful and affordable products on MumChecked.
“Let us make pregnancy an occasion when we appreciate our female bodies.” – Merete Leonhardt-Lupa