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7 Gambas Crescent, #09-09, Ark@Gambas, Singapore 757087 Reservation : +6564179690

Frequently Asked Questions

Find answers to common questions here

  • When can I start the massage?

    For natural birth, you may start the massage 5-7 days after, for c-sec, will start 21 days after under the condition with no pain.

  • As a part of your postnatal recovery, we suggest that the post pregnancy massage (also known as post natal or postpartum massage) sessions be done consecutively as this is how you will be able to best reap the post natal massage benefits. This also allows you to closely monitor your progress

  • We recommend the massage sessions to be done consecutively as this is how you will be able to best reap the benefits of the massage. This also allows you to monitor closely on the progress better. However, if you still prefer alternatives, we can still check for you.

  • As the leading post natal massage home service provider in Singapore, all of our postnatal care services are home-based. We understand that some moms practise the more traditional approach of confinement where they prefer to stay inside the house during this critical period. Understanding your needs, we offer postnatal massage at home. The prices stated for all post natal massage packages are nett pricing, inclusive of transportation cost, and attractive freebies!

  • You only have to prepare 2 large towels and 2 smaller towels. We also recommend you to take some light food at least one hour before and take a shower before the massage starts.

  • Yes, will be given to you as we didn’t recycle for the binder due to hygiene issues.

  • Our customise binder is made out of fabric and is thicker than the usual velcro binder, it is not stretchy therefore will be able to hold it's shape when worn to achieve the slimming effect and straighten your body posture.Our traditional customise binder is more tighter compare to velcro binder which able to mummies to get back back to their body shape. Meanwhile, we will recommend the velcro binder to be used after the completion of postnatal massage to retain the body shape.

  • Minimum 2 hours and for best results have to wear 6~8 hours.

  • Yes,for c-sec advice to be started 3 weeks after if your wound area is no pain, able to flat down face down.

  • The good news is, the first session in each package is considered a trial session, which allows you to cancel in case you are not satisfied or do not feel comfortable. Upon cancelling your package, only $158 will be deducted from the deposit paid. The remaining balance will be refunded to you via bank transfer.

  • The premium postnatal massage package is a comprehensive postnatal care therapy that consists of postnatal massage, body slimming massage and relaxation massage to mainly help mothers with postnatal recovery and losing weight after baby. It offers 5 days of postnatal massage and 5 days of slimming and relaxation massage. On top of the benefits of postnatal massage, the premium postnatal massage package helps you speed up your postpartum weight loss with authentic, effective slimming massages.

  • Customer can select 2 out of 4 for the relaxation session

    Relaxing Balinese Massage Oil
    French Lavender Massage Oil
    Gentle Sleep Massage Oil
    Sensual Massage Oil
  • Of course! You can extend as many sessions as you prefer, and you may choose which day of the massage that you would like to have the extension. The price of the extension will be prorated based on the original package that you have signed up.

  • When can I start the massage?

    For natural birth, you may start the massage 5-7 days after, for c-sec, will start 21 days after under the condition with no pain.

  • As a part of your postnatal recovery, we suggest that the post pregnancy massage (also known as post natal or postpartum massage) sessions be done consecutively as this is how you will be able to best reap the post natal massage benefits. This also allows you to closely monitor your progress.

  • We recommend the massage sessions to be done consecutively as this is how you will be able to best reap the benefits of the massage. This also allows you to monitor the progress better. However, if you still prefer alternatives, we can still check for you.

  • As the leading post natal massage home service provider in Singapore, all of our postnatal care services are home-based. We understand that some moms practice the more traditional approach of confinement where they prefer to stay inside the house during this critical period. Understanding your needs, we offer postnatal massage at home. The prices stated for all post natal massage packages are nett pricing, inclusive of transportation cost, and attractive freebies!

  • You only have to prepare 2 large towels and 2 smaller towels. We also recommend you to take some light food at least one hour before and take a shower before the massage starts. To have the best post natal massage experience from home, we highly recommend you book an add-on foldable massage bed with us!

    If you get our herbal hot compress add-on for your signature post natal massage package, your post natal massage at home needs to be performed near a power socket, because the herbal hot compress requires power connection to heat. Our electric-powered hot compress allows your body to get consistent heat for better results.

  • Yes, will be given to you as we didn’t recycle the binder due to hygiene issues.

  • Our customize binder is made out of fabric and is thicker than the usual velcro binder, it is not stretchy therefore will be able to hold it's shape when worn to achieve the slimming effect and straighten your body posture.Our traditional customize binder is more tighter compare to velcro binder which able to mummies to get back back to their body shape. Meanwhile, we will recommend the velcro binder to be used after the completion of postnatal massage to retain the body shape.

  • Minimum 2 hours and for best results have to wear 6~8 hours.

  • Yes,for c-sec advice to be started 3 weeks after if your wound area is no pain, able to flat down face down.

  • When it comes to the topic of post natal massage recommendation, we normally let our clients decide matters like the number of sessions on their own. It usually depends on the client’s preferences on what they wish to achieve. From our experience and based on our post natal massage Singapore review collection, the more sessions you take up, the more significant your results will be. Some of the benefits of postnatal massage therapy are to help you gain back pre-pregnancy figure, reduce engorgement, increase milk flow, and contract your womb back into place.

  • All our massage therapy for pregnancy and postpartum come in the form of packages, like the package of 3 sessions of prenatal massage, 7 sessions of signature post natal massage, and so on. The good news is, the first session in each package is considered a trial session, which allows you to cancel in case you are not satisfied or do not feel comfortable. Upon canceling your package, only $98 will be deducted from the deposit paid. The remaining balance will be refunded to you via bank transfer.

    Likewise, the first session of your herbal hot compress add-on is also considered a trial session. Should you cancel your herbal hot compress add-on, only $138 will be deducted from the deposit paid. The remaining balance will be refunded to you via bank transfer.

  • Our signature post natal massage consists of several packages that offer 5, 7, or 10 sessions respectively.

  • Many mothers who have gotten a post natal massage themselves believe it is a necessary part of their post natal recovery. Apart from relieving discomforts from their pregnancy and childbirth itself, post natal massage helps to treat breast engorgement and tone your body. You can have a look at Post Natal Massage Singapore review collection from real mothers by clicking Client Reviews on the top bar of this page.

  • Who is suitable to get this slimming and relaxation massage?

    Our slimming and relaxation massage is designed for anyone seeking an effective, authentic method to manage weight and reduce stress. Ideal for enhancing general well-being, it's also gently supportive for those in post-pregnancy recovery, helping you regain balance and vitality.

  • We recommend consulting with our specialists to determine the optimal time to start your slimming and relaxation massage, based on your individual health and wellness goals.

    For postpartum mothers, it is advisable to begin the massage 2 months from the date of birth to ensure the body is ready for the kneading and pinching techniques used in slimming massages, which might not be suitable to perform after delivery.

  • To help you achieve the best body slimming and relaxation result, we suggest that your slimming and relaxation massage sessions be done consecutively. This also allows you to closely monitor your progress.

  • As the top service provider for prenatal, postnatal and slimming massage in Singapore, all of our services are home-based. The prices stated for all massage packages are nett pricing, inclusive of transportation cost, and attractive freebie!

  • There is no trial session for the Slimming & Relaxation Massage package. Should you need any further information about the package before booking, our friendly customer service officers are always happy to help at (+65) 6417 9690, from 9a.m. to 6p.m. daily.

  • Of course! You can extend as many sessions as you prefer, and you may choose which day of the massage that you would like to have the extension. The price of the extension will be prorated based on the original package that you have signed up.

  • How often can I do the prenatal massage?

    We recommend that pre natal massage is done only once a week to avoid over-stimulating the fetus.

  • Prenatal massages can be initiated 28 weeks after the start of your pregnancy and up to 2 weeks before your expected due date (EDD).

    However, if you prefer to begin at 16 weeks after, it is advisable to consult your gynaecologist first. It's important to note that women with low-lying placenta, gestational diabetes, or high blood pressure are not recommended to undergo prenatal massage.

  • Prenatal massage has been known to aid in pain relief, alleviate leg cramps, improve blood circulation, reduce swelling, promote relaxation, and help reduce stress.

  • Our therapists usually work during the weekdays from 9.00 AM to 5.00 PM. There will be no sessions available during the weekends and public holidays. Since we provide home prenatal massage Singapore services, we are aware that weekends are possibly the only time when you are free to stay at home for your pregnancy body massage during the day. Therefore, we will be able to check for you if there are any available slots on your preferred dates as we understand some mommies-to-be are working during the weekdays. We hope for your kind understanding as we cannot guarantee that this can be carried out, but we will definitely try our very best to fit in your schedule. Having had many expectant clients who work, we know that that is all the more reason to get a regular pre natal massage Singapore moms often get.

  • You can activate your pre pregnancy massage sessions by calling us 3 to 4 days in advance as we will need an estimated 3 to 4 working days to make arrangements for you.

    Should you have any inquiries regarding our prenatal and postnatal massage package, our friendly customer service officers are here to assist you every day from 9.00 AM to 6.00 PM @ 64179690.

  • Pre natal massage soothes different parts of your body parts while excluding sensitive areas like your breasts and abdomen. Our pre natal massage at home Singapore service includes authentic Javanese prenatal body massage, prenatal back massage and prenatal leg massage Singapore moms-to-be can greatly benefit from.

  • This is a very common misconception. No, prenatal massage does not and is not supposed to induce labour. It is crucial that you go to professional pre natal massage therapists so they know which parts of the body are more sensitive and should be avoided in a pre natal massage. In our pregnancy massage, for instance, we avoid breast and stomach to prevent contractions.

  • Yes, prenatal massage is generally safe for all mothers. Its main purpose is to relieve your body discomforts such as lower back and hip pains, leg cramps, and swellings due to water retention and the increasing weight of your bump. However, if you would like to get a pregnancy massage earlier on during your pregnancy within your 16th and 27th week, we highly advise you to first get the green light from your doctor.

  • How do I take care of my body after a miscarriage?

    Allow yourself plenty of time to rest your body and mind. Having a nutritious diet that is rich in protein, iron, vitamin C, calcium, and folate is beneficial for your recovery. On top of that, getting a miscarriage massage is also helpful in promoting your recovery, especially around the abdomen and uterus area.

  • Provided that you have your doctor’s approval, getting massage after miscarriage helps promote your recovery. At PNSG, our miscarriage massage help you relieve pain, shrink and reposition the uterus, tone the body, and de-stress.

    PNSG Miscarriage Massage is a 60 minutes full body massage that includes womb massage, foot massage, leg massage, and upper body massage to speed up healing after miscarriage. Our massage also includes another 10 minutes binding session for better healing around the abdomen.

  • Provided that you have your doctor’s approval, getting a uterus massage during your miscarriage recovery phase is a soothing and effective way to speed up uterus recovery. Not only our miscarriage massage focuses on massaging the abdomen and uterus area, but it also includes a herbal hot compress on the abdomen to ease the discharge of lochia, shrink and lift the uterus up to its original position, and reduce abdominal pain and bloating.

  • When you can start having post-miscarriage massage depends on your condition after the procedure. In all cases, please get your doctor’s approval and professional advice on the start date.

  • The massage will be performed at your home by our certified therapists. Your package price already includes the transportation fee and everything you need for the massage, so you don’t have to worry about paying extra.

  • The first session in each package is considered a trial session, which allows you to cancel in case you are not satisfied or do not feel comfortable. If you cancel your package after utilising the first session only, the deposit of $168 will be considered as the payment of the trial session and will not be refunded.

  • You only have to prepare 2 large towels and 2 smaller towels. We also recommend you to take some light food at least one hour before and take a shower before the massage starts. To have the best massage experience from home, we highly recommend you book an add-on foldable massage bed with us!

  • Yes you can. The price will be prorated based on the package price.

  • Who is this breast massage for ?

    Our breast massage is specially designed for postpartum mothers to help relieve breast discomforts and improve milk flow.

  • No, our breast massage is not suitable for pregnant women, as the massage is specifically designed to help lactating mothers relieve postpartum breast issues like breast engorgement and blocked ducts.

  • Our breast massage benefits include helping to reduce engorgement, improve milk flow, alleviate tension, and promote circulation of the lymphatic system.

    When your breast discomforts like breast engorgement, blocked ducts and tensed muscles are relieved, you will find breastfeeding and pumping less stressful and easier for you, which will in turn help you to produce more breast milk to support your growing baby!

    So if you have been looking for a suitable engorgement massage Singapore service, give our convenient in-home breast massage a try!

  • As the top service provider in Singapore, all of our services are home-based. The prices stated for all massage packages are nett pricing, inclusive of transportation cost, and attractive freebie!

  • You can have your breast massage anytime after giving birth to soothe any breast discomforts and ease your breastfeeding experience!

  • It all depends on your needs! While there is no fixed number of sessions that you should get, we recommend you get a breast massage whenever you experience breast engorgement, sore breasts or blocked ducts during your breastfeeding journey.

  • Our postnatal breast massage Singapore in-home service focuses on massaging the breasts only for the whole session, whereas the rest of the prenatal and postnatal massage we offer are full body massages.

    Also, after you have completed your booking, each session of the breast massage will be arranged immediately on-demand, and we will arrange your massage within 6 hours after receiving your request. That said, please take note that any breast massage request made after 3pm will be arranged on the next day before 12pm.

  • Thank you for supporting PNSG, and thank you for your interest in our breast massage. We are sorry to inform you that the sessions in your existing massage package cannot be replaced with breast massage. Meanwhile, we do offer 1-session breast massage, please feel free to give it a try to see how it works for you!

  • Yes, if you book the 3 Sessions Breast Massage package, you can cancel your breast massage after using the first session. However, please take note that the $168 deposit is non-refundable.

  • What is the difference between the 2 packages?

    Radiant Recovery is designed to cater for your postpartum needs with a comprehensive package including postnatal massage, tummy and womb revival, postpartum pelvic strength restoration and detox sessions to support recovery after childbirth further.

    Whereas the Eternal Elegance package is designed to help postpartum recovery, which includes postnatal massages, tummy and womb revival and postpartum pelvic strength restoration. The package also provides treatments focus on enhancing body toning and sculpting, along with bust & face lifts.

    Our Exclusive Packages Radiant Recovery
    Eternal Elegance
    Signature Postnatal Massage
    Tummy & Womb Revitalisation
    Postpartum Pelvic Strength Restoration
    Postpartum Lymphatic Detox
    Postpartum Facial Glow
    Postpartum Slim & Tone
    Postpartum Fat Elimination
    Postpartum Bust Lift
    Postpartum Face Lift

  • The other treatments will only be done in our outlet as we use advanced machines to help you achieve more visible results on your body. Other than that, we also offer mum-friendly appointments where you can reschedule your visit without any penalty fee. There will be a fun kids' playroom at Mumsrelle outlet, where your kids can play while you enjoy your treatments.

  • Yes, we do have a kid's playroom in the outlet. We've designed our playroom to be safe for children, ensuring your piece of mind. It also has a safety fence, so kids can play freely while still staying secure within the space.

  • The results you get can vary from person to person, but we will ensure you receive the full support to see visible improvements.

  • You can visit our Mumsrelle outlet at Orchard gateway, the first slimming and wellness centre in Singapore tailored for mothers.

  • This treatment is XX (duration) minutes long, and focuses on XXX (Body part). It helps to XXXX (Benefits).

    Package Treatment Duration (mins) Body Part Benefits
    Radiant Recovery Tummy & Womb Revitalization 75
    • Abdomen
    • Waist
    • Pelvic Floor
    • Improve irregular postpartum menstrual cycles
    • Boost energy and circulation
    Postpartum Pelvic Strength Restoration 60
    • Pelvic Floor
    • Reduce postpartum urinary incontinence
    • Strengthen postpartum pelvic floor muscles
    • Restore vaginal laxity and intimate wellness
    • Relieve pelvic discomfort and uterine prolapse
    Postpartum Lymphatic Detox 60
    • Upper Arms
    • Back
    • Abdomen
    • Waist
    • Obliques
    • Hips
    • Buttocks
    • Thighs (Inner)
    • Thighs (Outer)
    • Knees (Inner)
    • Improve lymphatic congestion and venous issues
    • Reduce fluid retention and swelling in the legs
    • Relieve postpartum pain and promote recovery
    • Reduce postpartum fatigue
    Postpartum Facial Glow 90
    • Face
    • Exfoliate and unclog pores for smoother skin
    • Boost collagen production for radiant skin
    • Reduce pigmentation caused by pregnancy
    • Reduce fine lines, acne, and puffy eyes
    Eternal Elegance Tummy & Womb Revitalization 75
    • Abdomen
    • Waist
    • Pelvic Floor
    • Improve irregular postpartum menstrual cycles
    • Boost energy and circulation
    Postpartum Pelvic Strength Restoration 60
    • Pelvic Floor
    • Reduce postpartum urinary incontinence
    • Strengthen postpartum pelvic floor muscles
    • Restore vaginal laxity and intimate wellness
    • Relieve pelvic discomfort and uterine prolapse
    Postpartum Slim & Tone 60 Choose 1 area (1 set, left & right)
    • Upper Arms
    • Back
    • Abdomen
    • Waist
    • Obliques
    • Hips
    • Buttocks
    • Thighs (Inner)
    • Thighs (Outer)
    • Knees (Inner)
    • Reduce Postpartum Fat and Cellulite
    • Regain a Contoured Figure
    • Relieve Postpartum Pain
    Postpartum Fat Elimination 60 Choose 2 areas
    • Upper Arms
    • Back
    • Abdomen
    • Waist
    • Obliques
    • Hips
    • Buttocks
    • Thighs (Inner)
    • Thighs (Outer)
    • Knees (Inner)
    • Reduce Post-baby Fat
    • Contour Body & Reduce Cellulite
    • Regain Energy & Mobility After Baby
    Postpartum Bust Lift 80
    • Chest
    • Sculpt Bust Appearance Naturally
    • Enhance Your Milk Flow and Confidence
    • Relief from Discomfort and Engorgement
    • Bonding Through Nourishment and Beauty
    Postpartum Face Lift 75
    • Face
    • Neck/ Double Chin
    • Skin Tightening
    • Skin Rejuvenation
    • Facial Contouring