The Type Of Oils Commonly Used For Postpartum Massage

Having a full-body massage after delivery is an excellent way to relax and rejuvenate your body. Postnatal massage therapy not only helps you unwind but also supports your recovery journey and can aid in slimming down the body. In Singapore, many professional therapists offer home-visit massage services tailored to new mothers.

Masseuses often have a particular body massage oil or a range of oils that they use during the massages. If you don’t know which is the best oil for massage after delivery, reading this article will provide you with some insights into the type of oils for postpartum massage and their added benefits.

• Mustard Oil: Mustard oil is a popular choice among postnatal massage therapists. It is known for its warming effect, which is particularly helpful for new mothers as it promotes blood flow and supports muscle repair. Additionally, mustard oil can help relieve muscle and joint pain, making it a suitable option for postpartum recovery.
• Sesame Oil: Some cultures believe that new mothers benefit more from cooling oils, such as sesame oil. This oil is known for its calming properties and can help manage stress levels. It is also believed to assist in regulating blood pressure. Regular application can soothe the body and provide a sense of relaxation.
• Almond Oil: Almond oil is renowned for its sweet aroma and moisturizing qualities. It is highly effective in relieving muscle pain and reducing the appearance of stretch marks when used consistently. Although almond oil is generally more expensive compared to mustard and sesame oils, its skin-nourishing benefits make it a popular choice among mothers.
• Olive Oil: Although expensive, olive oil is arguably the best oil for massage after delivery as it offers a heating effect on the body which helps to get rid of muscle and joint pains. It also allows you to have younger looking skin. You can find a number of people using olive oil for postnatal massage in Singapore.

Before investing your money on these oils, it is best to speak with your doctor about whether you should hire a therapist for a body massage. Some people’s bodies might be more sensitive to massages, and thus it is best you consult with your doctor first.

Another thing to take note of is to check that the therapist is a qualified professional who knows all the pressure points and voice any concerns you have for them, so they know which areas to focus on or which parts of the body to avoid.

Frequently Asked Questions about Pregnancy Massage Oil

Q: Which is the best body massage oil after pregnancy?

Answer: When choosing body massage oils, there are several things you might want to consider. First is the benefits of the ingredients to the body and skin. The other factors are likely to depend on your personal preference.

It could be anything from texture and consistency, absorption into the skin, and even the scent.

 At PNSG, we use grapeseed oil which many believe to be the best oil for massage after delivery. For a start, it works wonders to improve the skin’s elasticity and make it softer. Its light consistency and silky texture make it easy to be absorbed by your skin as well.

Q: Which oil is best for normal delivery?

Answer: One particular postpartum massage oil for mothers we’d definitely recommend is the grapeseed oil. It makes the skin softer and improves the elasticity of the skin. 

On top of that, it has a light consistency and silky texture, making it easily absorbed and won’t leave a greasy feel on your skin. You can pretty much use the same massage oil whether you went through normal delivery or C-section. The only difference is that after C-Section, you might need to wait for a little while (roughly after 3 weeks or 21 days) before starting your massage.

Q: Is olive oil good for massage after delivery?

Answer: Olive oil is one of the recommended oils to use in a postnatal massage. Apart from improving your skin, it is said to also have heaty effects when applied onto the skin, which makes it ideal for postpartum mothers. 

We recommend Mustela olive oil for baby massages. It nourishes and protects the baby’s skin. At PNSG, grapeseed oil remains our top choice of massage oil after pregnancy as it offers extensive benefits to your skin and body. It can help make your skin plumper and softer, as well as improving its elasticity.

Q: Which oil is good for massage after a C section?

Answer: Your choice of post natal massage oil is not usually determined by the birth method you went through, but every mother has their own preference. 

When selecting the type of oils for postpartum massage, always consider your comfort, skin type, and personal preference. Consulting a professional masseuse or therapist will also give you a better idea of which oil is best for postpartum massage for your body. With the right oil and a skilled massage therapist, your postpartum recovery can be a relaxing and beneficial experience.

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