Tag Prenatal Excercise" itemprop="headline" >Tag Prenatal Excercise

Light Exercises During Pregnancy

Light Exercises During Pregnancy (2)

“I feel like I am decaying” has, for generations, been the war cry of pregnant mothers since the dawn of time. Well, that, and “I can’t wait for this to be over”. Today, we’ll be focusing on the former. In…

5 Essential Prenatal Practice For Mothers

5 Essential Prenatal Practice For Mothers - PNSG

Pregnancy is a significant moment in life that is full of joy and challenges at the same time for expecting mothers. To ensure the well-being of the mother and the newborn, both prenatal and postnatal care are important. Prenatal care…