Prenatal Care for Multiples: What to Expect with Twins or More

Expecting twins or more? Get ready for an incredible journey that’s as rewarding as it is challenging! When preparing for multiple little ones, you need special care tailored just for you and your babies. Here’s your go-to guide on what to expect with prenatal care for multiples, ensuring everyone stays healthy and happy from the start.

More Frequent Check-Ups

When you’re expecting with multiples, your calendar will include more frequent visits to your healthcare provider than a singleton pregnancy. These regular appointments are crucial as they allow your doctor to closely monitor your babies’ growth, check the functionality of the placenta, and ensure your overall health remains optimal. Each visit is an opportunity to ensure that both you and your babies are progressing well, catching any potential issues early and keeping your pregnancy on the right track.

Specialised Ultrasound Scans

Ultrasound scans will be more frequent to monitor the development of each baby and to check for signs of complications more common in multiple pregnancies, such as Twin-to-Twin Transfusion Syndrome (TTTS). These scans help in planning necessary interventions early.

Nutritional Needs

Nutrition during multiple pregnancies needs special attention. Caloric and protein requirements are higher. A healthcare provider may recommend increasing the intake of certain nutrients, such as folic acid, iron, and calcium, to support the healthy development of the babies.

Managing Physical Discomfort With Best Prenatal Massage Singapore

Carrying twins or, more significantly upscales the physical challenges during pregnancy. The additional weight can intensify common symptoms such as backaches, leg swelling, and fatigue. These discomforts can not only affect your daily activities but also impact your sleep quality and mood.

Prenatal massage is an excellent therapeutic option for managing these physical strains. Postnatal Massage Singapore (PNSG) provides prenatal home massage tailored for all mothers. Our certified therapists are expertly trained to address the unique needs of pregnant women, ensuring every session is both safe and beneficial.

The benefits of regular prenatal massage include:

1. Alleviation of Back Pain and Leg Swelling: As your body adapts to carrying more weight, especially in the case of multiples, it can lead to increased pressure on your back and legs. Massage helps to alleviate this pressure by enhancing blood circulation and reducing fluid retention.
2. Enhanced Sleep Quality: By easing muscle tension and promoting relaxation, prenatal massage can help improve your sleep — a crucial element for your health and that of your babies.
3. Stress Reduction: Pregnancy, especially high-risk ones like with multiples, can be stressful. Massage therapy has been shown to reduce stress hormones in the body, helping you feel more relaxed and at ease.
4. Preparation for Childbirth: Regular massage can enhance your body’s readiness for childbirth by keeping muscles limber and improving your ability to cope with labour pain.

At PNSG, we understand that each pregnancy is unique, especially with multiples. That’s why we offer flexible and affordable prenatal massage packages that cater to different needs and stages of pregnancy. You can choose from 1, 3, or 5 sessions based on your needs.

Psychological Support

The emotional impact of expecting multiples can be significant. It’s helpful to seek support from counselling or support groups who can offer advice and empathy from others in similar situations.

Preparing for Earlier Delivery

Expecting multiples means being ready for an earlier arrival. It’s common for twins to be delivered around 36 to 37 weeks, so it’s essential to prepare for premature delivery as part of your prenatal care. This preparation includes thorough discussions about neonatal care and potential interventions to ensure you’re fully informed and ready for what may come.

Moreover, discussing and planning your birth plan early is crucial when expecting multiples. Given the higher risks associated with multiple births, it’s important to clearly outline your delivery method and what to expect during labour with your healthcare team. This helps ensure everything is set to manage any situation, making your delivery as smooth as possible.

Navigating a pregnancy with multiples means being proactive and informed at every step. Regular communication with your healthcare providers, tailored care plans, and strong support systems are essential to manage the unique challenges and ensure a healthy pregnancy journey for you and your babies.

Embrace the adventure of bringing multiples into the world with confidence and peace of mind, knowing that you are supported every step of the way by a team of dedicated professionals. With tailored care and thoughtful preparation, you can look forward to meeting your babies with joy and assurance, ready to embark on the incredible journey of parenthood with your new, expanded family.