How Massage Gets Rid of Water Retention

Many mothers who are pregnant find that they experience water retention towards the end of their pregnancy. This condition can last until after you give birth, in a condition known as postpartum water retention.  The most obvious sign of water…

Water Retention During & After Pregnancy

You’re having a baby! How fantastic! How very exciting! How crazy it is that you’re growing another person inside of you! And then you realise that it is not all just about the radiant pregnancy glow, but about the morning…

Ways To Promote C-Section Recovery

Going through a C section or cesarean delivery can impact both your mental and physical health. You would have to put in more efforts into your recovery stage, even if it means letting yourself get more rest. You can try…

Should I Postpone My Massage If I Went Through C-Section?

Should I Postpone My Massage If I Went Through C-Section

The importance of postnatal massage after C-section cannot be overemphasized. However, since a C-section is an essential operation for the abdominal cavity, all postnatal recovery measures, such as massage after C-section, should be postponed until full recovery. Although a postnatal…

Benefits of Postnatal Massage After C-Section Delivery

post natal massage for c-section

Mommies, stepping into motherhood – especially as a first-time parent – can be pretty challenging. After birth, you’d probably be occupied with the routine of changing diapers, feeding, and constantly checking up on your newborn.  In this daily cycle of…

Postpartum Recovery: C-Section & Traditional Childbirths

It’s evident for expectant parents to be confused among lots of choices. Right from the name of the baby, clothing, to disposable diapers, everything is a dilemma in the beginning. Just one thing that the parents cannot decide by themselves…

Can Massage Reduce the Appearance of Stretch Marks?

Are you a soon-to-be mom or a new mom who is worried about the appearance of stretch marks on your body?  Don’t worry! Stretch marks are completely normal and usually occur when your skin shrinks or stretches abruptly. They are…

Postnatal Massage in Different Cultures

Postnatal recovery can be challenging, but it is necessary to take extra care of new mothers in the following six weeks or so after delivery. If you are considering postnatal massage in yours, just like many new mothers, you may…