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Pregnancy and labour are very stressful for mothers, both mentally and physically. But it is all worth it in the end when you finally have that bundle of joy in your arms for the first time. In this article, we…
It is no secret that being pregnant and giving birth can be tough, especially if you do not have the right people around you or the proper resources. This will, of course, make it much more difficult than it really…
If you are like many other new moms, it must be both beautiful and exhausting at the same time. Don’t worry, you are not alone! Dealing with a newborn is not an easy task and you have been doing enough…
As a pregnant mother, you may feel as if you don’t have many options when it comes to selecting a physical treatment that is specifically tailored to your situation. You are not wrong, and we completely understand. Many treatments are…
After giving birth, the pain, tenderness, soreness, and stress do not magically go away. Something has to be done about it. This is where postnatal massages come in. What is a postnatal massage? Simply put, a post pregnancy massage is…
With labour comes some stress and pain that can be a lot for any new mother or experienced mother. Some of the common pains that mothers have to go through include: Weight retention Afterpains Increased vaginal discharge Soreness and tenderness…
Time passes in the blink of an eye when you are pregnant and it somehow feels two times slower when you are in labour. Should it feel that way, or are there certain things going on that you do not…
Your body will take around six to eight weeks to recover properly after giving birth, and you should let it take its sweet time. Depending on your body’s condition, the time period may be longer or shorter. Even if it…
The postnatal period is a very crucial period for the mother and the baby as they are both acclimatising to a new environment. A baby is completely dependent on the mother and a healthy mother is what every new mother…
