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After going through the miracle of childbirth, many mothers are eager to get back to their regular routines—including massage sessions. However, after a caesarean section (C-section), it is especially important to be mindful of your body and the healing process.…
Your baby constantly growing is great news, but it can take such a toll on your body – and not just in changing your weight and body shape. Your hormones changing not only affects how you feel and causes you…
Carrying an ever-growing baby bump feels like carrying a bag that you could never put down. For someone who is heavily pregnant, the thought of travelling a far distance already makes their knees knock in anxiety. Walking anywhere that is…
Massage for pregnant women is one form of care that exists in many Asian cultures and has made its way into our modern lives too. Prenatal massages are usually done for health purposes, and to relieve discomfort as the pregnancy…
Pregnancy massage is wonderful to have and has been practised throughout history. Its main objective is to alleviate the discomforts felt by a mother during her later months of pregnancy when the baby starts to grow and exert pressure on…
Although every pregnancy process is unique, it is undoubtedly that pregnancy is never easy for mommies. Many mothers feel stressed, along with prenatal backache, leg cramps, and other sleepless nights and physically uncomfortable symptoms, which often make mothers feel anxious.…
When you are in the third trimester of pregnancy, almost everything you do is at a much slower pace. You are constantly being slowed down due to the increasing weight of the baby you carry everywhere. Walking a far distance…
A night filled with your baby’s cries means a night where you don’t get enough sleep. If your baby cries non-stop, there could be many reasons for it. If you are certain that they are already well-fed and their diaper…
Navigating the different types of massage therapists out there can be like finding a needle in a haystack. While massage therapy can provide a number of benefits, there are different types of massage therapists that cater to different needs. For…
We all know that pregnancy is such a miracle, with a woman’s body changing to grow a new life in her and accommodating to those changes. With organs moving and getting reorganised to make room for the little one inside,…
