[FAQs] Things You’d Want to Know about Our Massage for Pregnant Women & New Mothers

Things You’d Want to Know about Our Massage for Pregnant Women & New Mothers - PNSG
Things You’d Want to Know about Our Massage for Pregnant Women & New Mothers – PNSG

Hi there, mommy and daddy! Before we get into it, we’d like to take this opportunity to sincerely thank you for considering PNSG. Every satisfied mother with a success story about their breastfeeding or postpartum weight loss journeys means everything to us and is the sole reason why we do what we do. 

So, whether you are here to find out which massage to go for or just to get several answers about your upcoming massage, we hope to be of help! Here, we’ve compiled some of the frequently-asked questions about our massage packages, massage therapists, and more. 

But first, to clearly compare all our packages, here’s a tabulation of the common enquiries we’ve gotten from many of you.

PREMIUM
POSTNATAL
MASSAGE
POSTNATAL MASSAGESLIMMING & RELAXATION
MASSAGE
PRENATAL MASSAGE
Suitable ForPostpartum mothers who seek extensive postnatal care as this package consists of 5 premium postnatal massage sessions followed by 5 sessions of slimming & relaxation massage, allowing them to embark on their slimming journey immediately.Postpartum mothers who mainly seek relief from common issues like breast engorgement, swellings from water retention, and tense muscles.Mother at any stage, including long-time mothers with toddlers.Pregnant mothers past the first trimester.
Recommended Time to Get
Natural birth: 5 days after delivery

Caeserean birth: 21 days after delivery
Natural birth: 5 days after delivery

Caeserean birth: 21 days after delivery
Anytime after 2 months post birth, even years laterAfter 28 weeks of pregnancy and the latest by 2 weeks before EDD
To get the massage between week 16-27 of pregnancy, you are required to get the green light from the gynaecologist.
Additional Elements in Massage✓ Face Acupressure Point Massage
✓ Thermal Space Blanket
✓ Natural Therapy Slimming Massage Oil
✓ Pure Avocado Massage Oil
✓ Mind-Relaxing & Mood-Boosting Aroma Oils
✓ Anti-Cellulite Products
✓ Body Scrub Using Slimming Cream
✓ Ampule Application
✓ Thermal Space Blanket
✓ Natural Therapy Slimming Massage Oil
✓ Pure Avocado Massage Oil
✓ Mind-Relaxing & Mood-Boosting Aroma Oils
✓ Anti-Cellulite Products
✓ Body Scrub Using Slimming Cream
✓ Ampule Application
Belly Binding
Package Option10 Sessions⬜ 10 Sessions
⬜  7 Sessions
⬜  5 Sessions
5 Sessions⬜ 5 Sessions
⬜  3 Sessions
⬜  1 Sessions
Duration per Session90 minutes75 minutes90 minutes60 minutes
Massage BedProvidedAvailable for rentalProvidedAvailable for rental

Your Most Frequently Asked Questions

Q: Which Massage Would You Recommend to Me?

That would depend on where you are in your maternity journey. 

Prenatal Massage

For expectant mothers who seek relief from the pregnancy discomforts such as body swellings, leg cramps, backaches, and restlessness, this is the ideal massage for pregnant women you’re looking for.

Premium Postnatal Massage

For new mothers seeking comprehensive body care after birth (on top of the hastened postnatal recovery) and wanting to embark on a successful slimming journey right after. It also includes a lactation massage Singapore mothers usually go for to combat engorgement and blocked ducts successfully.

Postnatal Massage

For new mothers seeking a comfortable and smooth postnatal recovery, as well as better breastfeeding experience.

Slimming & Relaxation Massage

For adult women at any stage (whether or not you have given birth), new mothers, and even long-time mothers who have given birth years ago looking to achieve your ideal dream body.


Q: When Can I Start the Massage?

Prenatal Massage

The ideal time to get a prenatal massage is from week 28 of pregnancy onwards and the latest by 2 weeks before your EDD. You can still get it from week 16 until week 27, provided that you get the green light from your doctor or gynaecologist. That said, we highly advise against getting this massage when you are still in the first trimester.

Premium Postnatal Massage & Postnatal Massage

It depends on your body condition, so if you feel ready, you can get either of these from as early as 5 days after natural birth and approximately 3 weeks after cesarean delivery.

Slimming & Relaxation Massage

This is a special one because it is suitable for adult women at any stage – even if you’ve given birth years ago or haven’t at all! If you wish to get it right after birth and have not yet gotten a Premium Postnatal Massage or Postnatal Massage prior to it, we highly recommend you go for this after 2 months after birth.


Q: Will the Massage Be Done Every Day?

For Premium Postnatal Massage, Postnatal Massage, and Slimming & Relaxation Massage, they will be done consecutively except on weekends and public holidays. For Prenatal Massage, the session will be conducted once per week.


Q: Who Are Your Massage Therapists? Am I Able to Choose My Own?

We have a team of over 70 WSQ-certified massage therapists. They are all from and based in Singapore have received professional training in prenatal and postnatal massage, with many years of experience and skills. 

We assign our therapists based on the areas they are stationed at and their availability for the slots. If you have a particular therapist in mind, you can simply let us know and we would check their availability and area for you.


Q: Do You Provide a Massage Bed?

Massage Bed - PNSG
Massage Bed – PNSG

Yes, we do! Our high-quality foldable prenatal and postnatal massage bed in Singapore is provided for free if you opt for the Premium Postnatal Massage and Slimming & Relaxation Massage, whereas for Postnatal Massage and Prenatal Massage the bed is available for rental for all your sessions. 


Q: How Many Months Should I Book in Advance?

Making your booking about 2 months prior is recommended, but the sooner the better so we can secure your slots from early on. 


Q: Do You Only Do Home Visits or Do You Have a Massage Parlour?

We only provide home-based massage services at the moment. Many mothers prefer to be pampered in the comfort of their own homes. Plus, our postnatal massages are usually done during the new mothers’ confinement period which they often wish to spend indoors without having to step outside. Hence, bringing our spa-like experience to their house is very much the ideal solution for them as a part of postnatal care Singapore moms generally practise.


Q: Are the Package Prices Fixed or Will There Be Any Additional Cost?

All package prices stated are net prices with no hidden costs! You may check the full price lists for all our packages here.


We hope these help answer some of the questions you may have! If you have anything else in mind that remains unanswered, please feel free to ring us at +65 6417 9690 daily from 9 AM to 6 PM, and we’d be more than happy to assist you with any enquiries. Until next time, stay safe and take care!


Postnatal Massage Recovery Postnatal Massage Recovery
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