Booking a Postnatal Massage? 5 Questions Every New Mum Should Ask

Becoming a mum is a life-changing experience filled with joy, love, and, let’s be honest, a fair share of exhaustion. After the whirlwind of pregnancy and the intensity of childbirth, your body needs time and care to recover. That’s where postnatal massage comes in—a wonderful way to help your body heal, relax, and feel like yourself again. But with so many options out there, how do you know which service is right for you? Here are five important questions every new mum should ask before booking a postnatal massage to ensure you’re getting the best care possible.

1. Is the Therapist Certified and Experienced in Postnatal Massage?

One of the most important things to consider when booking a postnatal massage is the therapist’s qualifications. Not all massage therapists are trained in postnatal care, which requires a specific set of skills and knowledge. Postnatal massage involves techniques that focus on healing the body after childbirth, addressing issues like muscle tension, swelling, and improving blood circulation. It’s crucial that the therapist you choose is certified in this area and has experience working with new mums.

You don’t want to trust just anyone with your recovery. Ask potential therapists about their certifications and how long they’ve been practising postnatal massage. A well-qualified therapist will have no problem sharing their credentials and experience with you. They’ll understand the unique challenges your body faces after giving birth and will know how to tailor the massage to meet your specific needs. It’s all about making sure you’re in safe hands, so don’t hesitate to ask these questions.

2. What Types of Postnatal Massages Are Offered?

Not all postnatal massages are created equal, and different types of massages offer different benefits. For instance, a traditional Javanese postnatal massage focuses on realigning the body, reducing swelling, and speeding up recovery. Other types, like Ayurvedic postnatal massages, might focus more on relaxation and stress relief. Understanding the different types of postnatal massages available can help you choose the one that’s best for your body and recovery goals.

When you’re looking into a postnatal massage service, ask about the various options they offer. Do they have a menu of different massages, or do they focus on one specific type? What are the benefits of each? A good service will be able to guide you through the options and help you choose the right one for you. They might even suggest a combination of techniques depending on how you’re feeling and what your body needs.

Remember, the goal of postnatal massage is to support your recovery and well-being, so it’s important to choose a massage that aligns with your personal needs. Whether you’re looking to alleviate muscle pain, reduce water retention, or simply take some time to relax, there’s a postnatal massage that’s perfect for you.

3. What Products Are Used During the Massage?

The products used during your postnatal massage are just as important as the techniques themselves. Your body, especially your skin, is more sensitive after giving birth, and if you’re breastfeeding, it’s crucial that the products used are safe for both you and your baby. Natural, soothing products that are free from harsh chemicals are always the best choice.

When you’re booking your massage, ask about the oils, balms, and other products that will be used. Are they made from natural ingredients? Are they specifically formulated for postnatal care? Some services may use traditional herbal oils known for their healing properties, while others might offer more modern, hypoallergenic options. Whatever the case, make sure you’re comfortable with what’s being used on your body.

If you have any allergies or sensitivities, don’t forget to mention them beforehand. A good therapist will take this into account and either use alternative products or ensure that their standard products are safe for you. This is another reason why it’s so important to choose a service that puts your health and safety first.

4. How Is the Massage Customised to Your Specific Needs?

Every new mum’s body is different, and so are her recovery needs. That’s why a one-size-fits-all approach doesn’t work when it comes to postnatal massage. A good therapist should take the time to understand your specific needs and customize the massage accordingly. Whether you’ve had a natural birth or a C-section, whether you’re dealing with specific aches and pains, or whether you just need some deep relaxation, your massage should be tailored to you.

When speaking with a potential massage therapist, ask how they customize their sessions. Will they take into account any medical conditions or concerns you have? How do they determine which areas to focus on? A skilled therapist will ask you about your experience with childbirth, how your recovery is going, and any specific areas of discomfort. This information allows them to create a massage experience that truly supports your healing process.

For example, if you’re dealing with back pain from breastfeeding or carrying your baby, your therapist might focus on relieving tension in your back and shoulders. If you’re experiencing swelling in your legs and feet, they might use techniques to improve circulation and reduce fluid retention. The key is personalization—making sure that the massage meets your unique needs.

5. What Are the Service Guarantees and Policies?

When you’re booking a postnatal massage, you want to know that the service is reliable and trustworthy. This is where service guarantees and policies come into play. Does the service guarantee the arrival of the therapist on time? What happens if the therapist is unavailable—do they offer a replacement? What is their cancellation policy? These are all important questions that can give you peace of mind.

A reputable postnatal massage service will have clear policies in place to ensure that you receive the best care possible. For instance, they might offer a guarantee that the therapist will arrive at your home at the scheduled time, or they might provide a free replacement if you’re not satisfied with your therapist. Knowing these details in advance can help you avoid any surprises and ensure that you have a positive experience.

It’s also worth asking about their customer support. If you have questions or concerns after your massage, is there someone you can contact? A service that offers ongoing support shows that they truly care about your well-being and are committed to helping you recover.

Lastly, consider the convenience of post natal massage home service. Having a therapist come to your home can be a game-changer, especially when you’re juggling the demands of a newborn. This option allows you to enjoy the benefits of a massage without the stress of travelling. Many services now offer post natal massage at home, which is perfect for new mums who need to prioritise both comfort and care.

Final Words

At PNSG, we understand that every new mum deserves the best care possible during her postpartum journey. As the largest prenatal and postnatal massage agency in Singapore, we take pride in our team of over 70 certified therapists, all highly trained in traditional Javanese prenatal massage, postnatal massages, and slimming therapy.

Since our founding in 2014, we’ve had the privilege of serving over 10,000 customers, ensuring that every mum is in safe, skilled hands.

Our therapists use only the most authentic care and genuine products, carefully selected for their soothing properties and safety for both you and your newborn. We offer various Javanese massage packages tailored to your specific needs, paying close attention to your body’s condition to enhance the effectiveness of our treatments. With a guarantee of therapist arrival and free replacement if needed, PNSG is dedicated to supporting you from pregnancy to postpartum.

To learn more about our services and how we can support your recovery journey, visit our website. We’re here to help you feel your best as you embrace the joys and challenges of motherhood. Whether you’re looking for postnatal care, a relaxing post natal massage home service, or the convenience of post natal massage at home, PNSG is here to support you every step of the way.