Tackling Fatigue After Birth

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Taking care of a newborn can be physically and emotionally taxing. New mothers could barely get enough rest to recover from childbirth and having been pregnant for 9-10 months, so naturally, fatigue is bound to take over your body.  Here…

Best Practice for Losing Weight After Having a Baby

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Finding it hard to get rid of the excess weight you gained throughout pregnancy? You are not alone – which is not a bad thing at all. Why so? Because it means that there are endless tried-and-tested slimming methods out…

4 Reasons Why You Are Not Losing That Baby Weight

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“I feel like I’ve tried so many things and I still don’t see significant weight loss!” Do you know this feeling? Perhaps all too well. We tried it all – watching what we eat, cutting down this and that, exercising…

How To Tackle Water Retention From Pregnancy Until After Birth?

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Are you struggling with any of these? Feeling frustrated over your swollen legs throughout your pregnancy  which caused all your usual shoes to no longer fit in? Feeling frustrated over your weight increment due to water retention throughout your pregnancy?…

How to Celebrate Breastfeeding Week in Singapore

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Breastfeeding Week is just around the corner! Did you have anything planned for it? Okay, we could hear you mutter “Breastfeed as usual…” under your breath. And that’s totally fine and awesome too! Breastfeeding itself is hard work, so celebrate…