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The joy of having a baby often overshadows the pains and soreness a mother experience. But, we’re here to tell you that you should be cared for too. This is the time when you most need a postnatal massage to bid goodbye to the fatigue and body aches. When you have a body massage, your body will be more rejuvenated and refreshed for the long road of motherhood ahead. Keep in mind you must always hire a professional therapist who is aware of all the pressure points as this will help in the relaxation process.
If you thought that postpartum massage only offers relaxation, then you’ll be surprised at the numerous other reasons why a postpartum massage is needed. For starters, the new mom gets to get a peaceful time of her own. Some other benefits include;
As a new mother, you will have to endure a lot of body pain at different times, along with the loss of blood during delivery. Feeling weak and exhausted is a common experience. Postpartum massage will ease the pain around the legs, thighs, and arms, increasing your flow of blood around the body. This increase in blood flow helps soothe the muscles and ligaments of the body.
- Increases the Production of Milk
Another big plus of body massage is the fact that it will increase the production of oxytocin and prolactin hormone. The latter is used to improve the production of breast milk, while oxytocin helps in improving mood.
- Decreases Stretch Marks
Stretch marks are a common thing after pregnancy, and some mothers may want to get rid of them. When the body is massaged regularly using almond or any herbal oil, these marks will gradually lighten on its own, and in time, you will get rid of them completely.
- Relaxing Effect
Now, this is what new mothers need; a moment of relaxation, a moment where they can be pampered and taken care of after taking care of the baby 24 hours a day. Body massage will release endorphins that will relieve the pain and uplift the mood of the other, taking the stress away, leaving behind a calm mother.
Having read this article, you might have understood how important postpartum massages are and why you should visit a masseuse soon to get one for yourself. Remember, if you have just given birth, a postpartum massage in Singapore can help immensely to aid you in recovering quicker. At the end of the day, a healthier body will boost your mood, so that you can spend happier and healthy moments with the baby.
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